Paula Webster

About Paula Webster

Paula Webster graduated in 1998 in the field of physical therapy from the University of Hartford. She also holds a certification in strength and Conditioning. Since graduation her clinical experience includes general orthopedics, sports medicine, adolescent strength training and adolescent spinal dysfunction. She is the founder of the Six Degrees of Freedom program for children with adolescent spinal deformities.

Strength Training Guide To Adolescents Part 2

2020-06-03T15:10:28+00:00

Strength Training Guide to Adolescents: Part 2 Nervous System Adolescents experience several crescendos of development during this crucial time. The nervous system has its final push towards completion. What does that mean? As a child develops, the nervous system is the central default computer that drives everything. It impacts how they move [...]

Strength Training Guide To Adolescents Part 22020-06-03T15:10:28+00:00

Strength Training Guide to Adolescents Part 1

2020-06-03T15:11:17+00:00

Strength Training Guide to Adolescents Part 1: Bones and Joints Why do we see so many bone and joint injuries in our adolescent athletes? Is strength training safe? This a question we all have as parents. The bones and joints of our adolescent are completing their development during this time in their [...]

Strength Training Guide to Adolescents Part 12020-06-03T15:11:17+00:00

COVID 19 Breathing Techniques ~ Breathe For Life

2020-08-26T17:44:35+00:00

Breathe For Life COVID 19 Breathing Techniques by Paula Webster Director of Physical Therapy Aired on WFSB in CT - Channel 3 Eyewitness News April 7th 2020 @WFSB3 It's a trying time for all of us right now… We're speaking with Physical Therapist Paula Webster, of Canton Physical Therapy, who is showing [...]

COVID 19 Breathing Techniques ~ Breathe For Life2020-08-26T17:44:35+00:00

Be A Smart Shopper When It Comes To Your Health – Update!

2020-05-20T17:04:07+00:00

Be A Smart Shopper When It Comes To Your Health - Update! Insurance and Direct Access Insurance premiums and deductibles are increasing but, yet life goes on and injuries occur. How can you minimize what you spend on your health? Physical therapy is one of those services that require multiple visits per week [...]

Be A Smart Shopper When It Comes To Your Health – Update!2020-05-20T17:04:07+00:00

Chronic Pain and the Musculoskeletal System

2020-05-20T17:07:20+00:00

Chronic Pain and the Musculoskeletal System The Musculoskeletal System and Chronic Pain View and Download This Brochure If you have any questions or would like to come in to see one of our therapists for a free consultation, email us at [email protected] or call one of our offices [...]

Chronic Pain and the Musculoskeletal System2020-05-20T17:07:20+00:00

Physical Therapy May Help Diastasis Recti?

2020-05-20T17:11:04+00:00

Physical Therapy May Help Diastasis Recti? Diastasis Recti (DR) Suffering from Diastasis Recti? Diastasis Recti (DR) is a separation of the abdominal wall. The linea alba is a thick connective tissue that runs down the midline of the abdomen. This is the area that usually darkens during pregnancy. With constant pressure, the [...]

Physical Therapy May Help Diastasis Recti?2020-05-20T17:11:04+00:00

Compensation After An Injury R.I.C.E.

2020-05-20T17:11:54+00:00

Compensation After An Injury R.I.C.E. RICE (Rest, Ice, Compression, and Elevation) Hi, I am a physical therapist and I have seen many individuals after an injury. Yes, there is swelling pain and movement compensation. RICE (Rest, Ice, Compression, and Elevation) may be the first line of treatment to reduce pain after ruling [...]

Compensation After An Injury R.I.C.E.2020-05-20T17:11:54+00:00

Our Canton Center Location Has Moved To 141 Dowd Ave, Canton CT

2020-05-20T17:13:04+00:00

Our Canton Center Location Has Moved To 141 Dowd Ave, Canton CT Canton Physical Therapy Has Moved To: 141 Dowd Avenue, Canton, CT, 06019 Greetings from Canton Physical Therapy We are pleased to announce that we are moving our physical therapy office to a newly renovated space located at 141 Dowd Avenue [...]

Our Canton Center Location Has Moved To 141 Dowd Ave, Canton CT2020-05-20T17:13:04+00:00

Free Sports Injury Presentation

2020-05-20T17:15:39+00:00

Free Sports Injury Presentation Learn About Sports Injury Prevention Here Are Our Sports Medicine Programs Cura Centers Canton Center: 1.860.693.6226 Winsted Center: 1.860.738.5810 Torrington Center: 1.860.482.4888 Come and see one of our experts for a Free Consultation and let us identify the areas that are at risk for [...]

Free Sports Injury Presentation2020-05-20T17:15:39+00:00
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