Strength Training Guide to Adolescents: Part 2 Nervous System Adolescents experience several crescendos of development during this crucial time. The nervous system has its final push towards completion. What does that mean? As a child develops, the nervous system is the central default computer that drives everything. It impacts how they move [...]
Strength Training Guide to Adolescents Part 1: Bones and Joints Why do we see so many bone and joint injuries in our adolescent athletes? Is strength training safe? This a question we all have as parents. The bones and joints of our adolescent are completing their development during this time in their [...]
Breathe For Life COVID 19 Breathing Techniques by Paula Webster Director of Physical Therapy Aired on WFSB in CT - Channel 3 Eyewitness News April 7th 2020 @WFSB3 It's a trying time for all of us right now… We're speaking with Physical Therapist Paula Webster, of Canton Physical Therapy, who is showing [...]
Be A Smart Shopper When It Comes To Your Health - Update! Insurance and Direct Access Insurance premiums and deductibles are increasing but, yet life goes on and injuries occur. How can you minimize what you spend on your health? Physical therapy is one of those services that require multiple visits per week [...]
Chronic Pain and the Musculoskeletal System The Musculoskeletal System and Chronic Pain View and Download This Brochure If you have any questions or would like to come in to see one of our therapists for a free consultation, email us at [email protected] or call one of our offices [...]
Physical Therapy May Help Diastasis Recti? Diastasis Recti (DR) Suffering from Diastasis Recti? Diastasis Recti (DR) is a separation of the abdominal wall. The linea alba is a thick connective tissue that runs down the midline of the abdomen. This is the area that usually darkens during pregnancy. With constant pressure, the [...]
Compensation After An Injury R.I.C.E. RICE (Rest, Ice, Compression, and Elevation) Hi, I am a physical therapist and I have seen many individuals after an injury. Yes, there is swelling pain and movement compensation. RICE (Rest, Ice, Compression, and Elevation) may be the first line of treatment to reduce pain after ruling [...]
Our Canton Center Location Has Moved To 141 Dowd Ave, Canton CT Canton Physical Therapy Has Moved To: 141 Dowd Avenue, Canton, CT, 06019 Greetings from Canton Physical Therapy We are pleased to announce that we are moving our physical therapy office to a newly renovated space located at 141 Dowd Avenue [...]
Free Sports Injury Presentation Learn About Sports Injury Prevention Here Are Our Sports Medicine Programs Cura Centers Canton Center: 1.860.693.6226 Winsted Center: 1.860.738.5810 Torrington Center: 1.860.482.4888 Come and see one of our experts for a Free Consultation and let us identify the areas that are at risk for [...]
The Hidden Risks Of Sitting For Long Periods Of Time WHY SITTING IS BAD FOR YOU TED-Ed | Lesson by Murat Dalkilinç Animation by Oxbow Creative Published on Mar 5, 2015 THE HIDDEN RISKS OF SITTING Did You Know That A Sedentary Lifestyle Can Put [...]
