Injuries In The Throwing Shoulder Throwing Shoulder Injuries There is a tremendous amount of stress placed on the shoulder during overhead throwing. "According to American Academy of Orthopedic Surgeons, there has been a fivefold increase in the number of serious shoulder and elbow injuries among youth baseball players since 2000." 75% of [...]
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The Hidden Risks Of Sitting For Long Periods Of Time WHY SITTING IS BAD FOR YOU TED-Ed | Lesson by Murat Dalkilinç Animation by Oxbow Creative Published on Mar 5, 2015 THE HIDDEN RISKS OF SITTING Did You Know That A Sedentary Lifestyle Can Put [...]
Why Would You Choose Aquatic Therapy For An Injury? The properties of water have long been known to promote healing, reduce swelling and increase range of motion in an injured area. Buoyancy reduces weight-bearing joint stress. It helps to decompress a joint. Back pain is reduced in the water because buoyancy acts [...]
What Is The Postural Restoration Institute (PRI)? PRI is a system of treating muscle imbalances concepts are predicated on the fact that the human body is not symmetrical. Breathing is not symmetrical along with the placement of our organs. These imbalances can create a pattern of muscular tightness and weakness that will [...]
