Senior Fall Prevention to Enhance Performance
Consistent performance is the main goal for any dancer.
Balance is a combination of strength, body alignment, range of motion, flexibility, visual changes, and injury or orthopedic history. All these factors can be evaluated and treated to keep you safe during normal activities.
If you have had a recent surgery or injury, why not let us check out how it may impact your balance so that you can avoid further injury and continue to enjoy all the activities you love.