Who is appropriate for the program?

The program was designed for athletes or active adults who would like to make an investment in their body. Some goals may be to improve performance, loss weight, recover from injury, reduce the chances of injury, feel stronger, and improve energy. There is no age limit on the program. Goals may vary but the investment is the same.

Paula Webster2019-12-10T01:28:06+00:00

About the Author: Paula Webster

Paula Webster graduated in 1998 in the field of physical therapy from the University of Hartford. She also holds a certification in strength and Conditioning. Since graduation her clinical experience includes general orthopedics, sports medicine, adolescent strength training and adolescent spinal dysfunction. She is the founder of the Six Degrees of Freedom program for children with adolescent spinal deformities.