What is the difference between this program and a personal training session?

This is an important question for you as an individual when planning your goals.

Physical therapists can perform personal training, but personal trainers cannot perform physical therapy.

These are some of the differences:

Our therapists are trained in the techniques of the Postural Restoration Institute which is used in many professional teams and Division I college sports. Working with a skilled physical therapist who specializes in movement will allow you to strive to meet your goals without the high risk of injury and limitations.

Paula Webster2019-12-10T01:26:43+00:00

About the Author: Paula Webster

Paula Webster graduated in 1998 in the field of physical therapy from the University of Hartford. She also holds a certification in strength and Conditioning. Since graduation her clinical experience includes general orthopedics, sports medicine, adolescent strength training and adolescent spinal dysfunction. She is the founder of the Six Degrees of Freedom program for children with adolescent spinal deformities.