No one is truly “injury-prone”. It takes an understanding of how the body works together to perform a movement. Often areas that have repeated injuries are the victim, not the cause. A careful examination needs to be done to identify the source of the injury.
Paula Webster2021-08-07T18:02:13+00:00
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About the Author: Paula Webster
Paula Webster graduated in 1998 in the field of physical therapy from the University of Hartford. She also holds a certification in strength and Conditioning. Since graduation her clinical experience includes general orthopedics, sports medicine, adolescent strength training and adolescent spinal dysfunction. She is the founder of the Six Degrees of Freedom program for children with adolescent spinal deformities.
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