Wellness Programs

Wellness Programs and Physical Therapy Services in Connecticut

COVID 19 Breathing Techniques ~ Breathe For Life

2021-02-26T15:49:11+00:00

Breathe For Life COVID 19 Breathing Techniques by Paula Webster Director of Physical Therapy Aired on WFSB in CT - Channel 3 Eyewitness News April 7th 2020 @WFSB3 It's a trying time for all of us right now… We're speaking with Physical Therapist Paula Webster, of Canton Physical Therapy, who is showing [...]

COVID 19 Breathing Techniques ~ Breathe For Life2021-02-26T15:49:11+00:00

Did You Know That A Sedentary Lifestyle Can Put You At Risk For Back Pain?

2021-02-26T15:40:57+00:00

Did You Know That A Sedentary Lifestyle Can Put You At Risk For Back Pain? When we sit for long periods of time, certain muscles tend to shorten, other muscles become lengthened and weak, other structures, (e.g., ligaments) can be stretched and disc pressure can also increase. We then develop an imbalance [...]

Did You Know That A Sedentary Lifestyle Can Put You At Risk For Back Pain?2021-02-26T15:40:57+00:00

Why Would You Choose Aquatic Therapy For An Injury?

2021-02-26T14:39:51+00:00

Why Would You Choose Aquatic Therapy For An Injury? The properties of water have long been known to promote healing, reduce swelling and increase range of motion in an injured area. Buoyancy reduces weight-bearing joint stress. It helps to decompress a joint. Back pain is reduced in the water because buoyancy acts [...]

Why Would You Choose Aquatic Therapy For An Injury?2021-02-26T14:39:51+00:00
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